About Us

We're the creators of BetterSleep, a leading wellness app helping over 60 million people around the globe sleep better.

We’re on a mission to help people around the world live a happier, healthier life, through expert-led meditations, sleep stories, brainwaves and more.

Share article
Dream Dive: Crying
sleep

Dream Dive: Crying

by BetterSleep
4 min read
Share article

Your dreams can come from suppressed emotions, things you do throughout the day, and even what you watch before bed. Thoughts and emotions can disturb you throughout the day, and while sleeping.

If you have dreams about crying, you may wonder what it means. Unfortunately, there is no definite meaning to your dreams. Dreams are your brain’s way of releasing the emotions that you have.

Dive deep into the psychology of dreams on our latest post.

The best way to discover what your dreams mean is to uncover these thoughts and emotions and work on your overall mental health. If you have recurring dreams about crying, here are some things they may symbolize.

Crying in a Dream

Some people may assume that crying in a dream has a negative meaning, but this doesn’t necessarily have to be true. If you have dreams about crying, you should first look at the different aspects of your dream.

  • Who are the people in the dream?
  • Are they tears of joy or sadness?
  • Did you see the cause of the crying?

The more in-depth your answers to these questions are, the easier it is to understand what your dream means.

Crying in dreams symbolizes any suppressed emotion you experience in your waking life. This dream means that your emotions are taking over your ability to remain calm about certain situations.

If your emotions are heavy enough to meet you in your dreams, try to take things slowly and handle the situation with care. At this point, you should avoid making decisions out of fear or anxiety.

Dreaming About Someone Else Crying

Sometimes, your dreams about crying don’t include you. If this is the case, there are still some important things to consider:

Loved one crying in a dream:

In folklore, seeing a loved one cry in a dream could be a good omen. You may soon encounter good luck or fortune. This could come in the form of receiving good news, and the people around you will be happy about it.

Your loved one may also require care and support. You should take the time to improve your relationship so that the other person feels welcomed and loved.

Stranger crying in a dream:

If you see a stranger crying in a dream, you may want to comfort someone, but you don’t know how to. Your inability to comfort someone in your waking life has made you feel like they’re a stranger.

This dream could also mean that there may be aggressive occurrences that will put you in a difficult emotional state.

Lastly, you may need to check on your loved ones. Your subconscious may have picked up that someone around you is distressed but hasn’t been able to identify the person. Take note of whether the stranger in your dream shares similar characteristics with a loved one.

Learn more about Dreaming of Cats

Waking up Crying From a Dream

Waking up crying doesn’t always come from nightmares or bad dreams. Babies wake up crying but are unable to dream until a certain age. The sensations you feel while sleeping and the emotions you experience before bed may cause you to wake up crying.

If you wake up crying from a bad dream, that is your body’s response to the weight of the suppressed emotion. Uncovering these things can help improve your mental health and avoid dreams about crying in the future.

Share article

Related posts

How to Use Brown Noise for Sleep: The Complete Guide
sleep

How to Use Brown Noise for Sleep: The Complete Guide

by Ivan Nonveiller
12min
How to Use Rain Sounds for Sleep: The Complete Guide
sleep

How to Use Rain Sounds for Sleep: The Complete Guide

by Ivan Nonveiller
12min
Green Noise for Sleep: Benefits, Science & How to Use It
sleep

Green Noise for Sleep: Benefits, Science & How to Use It

by Ivan Nonveiller
7min
ADHD Sleep Problems: A Mindfulness Guide
mental health / sleep

ADHD Sleep Problems: A Mindfulness Guide

by Lidia Zylowska
12min
Core Sleep: What It Is and Why It Matters
sleep

Core Sleep: What It Is and Why It Matters

by Jennifer Chesak
The Complete Guide to Chronic Pain and Sleep
sleep / wellness

The Complete Guide to Chronic Pain and Sleep

by Eddie Carrillo
15 min read
How To Prevent Lucid Dreams
wellness / sleep

How To Prevent Lucid Dreams

by BetterSleep
4 min read
Celebrate World Sleep Day with BetterSleep
sleep

Celebrate World Sleep Day with BetterSleep

by BetterSleep
2min
How to Use the BetterSleep Sound Mixer to Improve Sleep
wellness / sleep

How to Use the BetterSleep Sound Mixer to Improve Sleep

by BetterSleep
5min
Biphasic Sleep: Is Sleeping in Two Parts Better for You?
sleep

Biphasic Sleep: Is Sleeping in Two Parts Better for You?

by BetterSleep
6 min read

Top 10 posts

Breathing Techniques for Anxiety and Sleep: A Scientist's Guide to Calming a Racing Mind
mental health

Breathing Techniques for Anxiety and Sleep: A Scientist's Guide to Calming a Racing Mind

by Ivan Nonveiller
12min
Stress Management for Sleep: A Scientist's Guide to Calming Your Mind
sleep / mental health

Stress Management for Sleep: A Scientist's Guide to Calming Your Mind

by Ivan Nonveiller
12min
Depression and Sleep: A Scientist's Guide to Breaking the Vicious Cycle
sleep

Depression and Sleep: A Scientist's Guide to Breaking the Vicious Cycle

by Ivan Nonveiller
12min
Why Do I Have Nightmares? A Scientist's Guide to Nightmare Meaning and Causes
news

Why Do I Have Nightmares? A Scientist's Guide to Nightmare Meaning and Causes

by Ivan Nonveiller
12min
What is Sleep Paralysis? Science-Backed Guide to Causes & Solutions
sleep

What is Sleep Paralysis? Science-Backed Guide to Causes & Solutions

by Ivan Nonveiller
12min
Best Noise for Sleep: A Simple Guide You Can Use Tonight
news

Best Noise for Sleep: A Simple Guide You Can Use Tonight

by Stephanie Anderson Witmer
12min
Dream Journaling — Complete Guide to Unlocking Your Mind While You Sleep
news

Dream Journaling — Complete Guide to Unlocking Your Mind While You Sleep

by Ivan Nonveiller
12min
How to Lucid Dream: Complete Guide for Dream Control
news

How to Lucid Dream: Complete Guide for Dream Control

by Ivan Nonveiller
7min
How to Use ASMR for Sleep? The Complete Guide
sleep

How to Use ASMR for Sleep? The Complete Guide

by Ivan Nonveiller
12min
What is White Noise and How Can It Help You Sleep Better?
sleep

What is White Noise and How Can It Help You Sleep Better?

by Ivan Nonveiller
12min